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Cosline Nakahiira NMG Journalist

By Aggrey Twesigye

Journalists in Mbarara City have urged media organizations to introduce short leave periods to help address growing mental health challenges within the profession, as they joined the rest of the world in marking World Press Freedom Day on Sunday.

Speaking under this year’s theme, “Shaping a Future of Peace: Promoting Press Freedom for Human Rights, Development, and Security,” several journalists highlighted the psychological toll of their work and the lack of institutional support.

Edson Kinene noted that mental health is a critical aspect of life, yet many journalists operate under intense pressure without access to counseling services. He criticized media houses for offering low pay while maintaining high workplace demands, saying short breaks would help journalists refresh and remain productive.

Cosline Nakahiira said the profession has lost practitioners due to untreated mental health challenges, calling for mandatory short leave, especially for freelance journalists, alongside regular counseling sessions.

Felix Ainebyoona pointed out disparities in leave policies, noting that while contracted staff benefit from mandatory leave, freelance journalists are often excluded. He advocated for equal access to leave, the introduction of a minimum wage, and counseling services for those exposed to traumatic reporting environments.

Alex Mugasha observed that tight performance targets make it difficult for journalists to take time off, despite the evident need, emphasizing that short leave is essential for mental stability.

Anitah Matsika called on Members of Parliament—many of whom own media houses—to prioritize tabling a minimum wage bill, arguing that low pay worsens the already challenging working conditions and contributes to mental health strain.

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